• Individual coaching  based on ICF principles /Erickson International methodology
  •  Team coaching
  • Coaching for professional athletes
  • Health coaching 
  • Educational materials


A new level of quality of life and well-being.
Be in harmony with yourself and the environment around you.
Start today and let ''the magic'' begin! 

Build your life consciously

Personal development coaching. I help you through the coaching process to  see the situation more broadly, holistically. To understand what you truly want, how what you do professionally aligns with what matters to you—your core values—and how to take care that everyday routine life is fulfilling and enjoyable. In a coaching process you will understand and become aware of your strengths—what to rely on—identify existing and needed resources to achieve goals and desires. A clear sense of your identity in a specific position, role (in private life or at work).  Overall, in a coach–client partnership, you will  explore your thinking patterns, metaprograms, and habitual behavior models so you can better understand yourself and adapt more easily to life situations, already knowing your “operating mechanism.”  I encourage awareness of the current and desired state. Erickson coaching is Solution-Focused method and helps if you feel ''stucked''or have dilemma.

In professional sports  Coaching helps ,through the client’s logical thinking,  separate emotions from facts. Common themes include fostering growth by specifically integrating the client’s knowledge into effective daily actions and the surrounding environment. Frequent requests are related to drops in confidence,  fear of making mistakes, joining a new team, country, group, or changing roles—from being a leader in one team to being the “newbie” in a new team—identity questions, role changes, etc. 

Team coaching is largely related to effective communication, team cohesion, building trust, openness, and other related processes, in order to create a safe environment where talents can be expressed effectively and the best possible solutions can be created through interaction. 

In sports, team coaching is closely related to shaping the overall atmosphere, clarifying roles and shared accountability, and strengthening team dynamics through trust, a common vision, and motivation. It supports an inclusive environment, healthy relationships, and a professional communication approach—using clear communication methods that foster active listening and understanding different perspectives. From an ICF team coaching perspective, it also helps the team build collective awareness, align around shared goals, and establish agreements and practices that enable sustainable performance and team achievements through cooperation.

In the health field I can support a client in implementing a healthy lifestyle, following doctors’ recommendations, because I myself am a medical professional, a certified physiotherapist. If necessary, I can consult on issues that fall within the competence of a physiotherapist/medical professional within the relevant certification scope. 

About me 

I am Ieva Pelše, an Erickson International-certified growth facilitator and team coach, as well as a certified medical practitioner and physiotherapist.

Before coaching, I worked with professional athletes as a sports physiotherapist for almost 15 years, and I continue to update my medical knowledge as a health professional.

But my true passion is professional coaching based on ICF competencies. It was a game-changer for me personally, both as a human being and as a professional, helping me live more consciously and know clearly who I am and what I want. It is a different quality of life. Knowing my core values and how they show up in everyday situations has also made it easier to make necessary choices. Overall, my life after coaching is more fulfilling, purposeful, and filled with joy and wonderful people around me.

I like to work with people who are serious about working on themselves, either as individuals or as a collective (in team coaching), to become the best version of themselves as human beings and/or professionals.

We can work together if you are willing to become a high-performing team or, as an individual, are determined to have an amazing life :)

Customer reviews


''I was very impressed by how you showed me how to structure my thoughts in just one session. You immediately understood my topic and gave me a clear way to work on myself. I felt comfortable and understood. I really enjoyed this warm and helpful session with you. Thank you so much for helping me see things much more clearly after our first conversation. “ Client after 1st session

''I have attended coaching sessions before, but when working with Ieva, it felt like I had been in the wrong place before. Very easy cooperation and accurate questions. Help in my career development is invaluable. I will definitely recommend her to others and will visit again later myself.''

''A big thank you to Ieva for her constructive work. I am grateful for her help in my self-analysis - successfully guiding me to answer questions that, as it turns out, I already knew in pictures, but I couldn't reach them.'' Audit the closet'' - in short. Many thanks for the communication at a high level!''

''My new experience. My first coaching session with @ieva.erickson_coach . Just at a time when fatigue and overload took over me. If at first I doubted whether I would discover and understand anything, then the result was fantastic! Like the nail on the head! In one moment I understood and appreciated everything I had doubts about. Definitely valuable and I know that I will arrange the next meeting. I thank you from the bottom of my heart for this valuable hour, in which you helped me understand and find answers to my questions and doubts.''

'I wish all your clients would be as happy as I am after the session!''


Clients in sports coaching:

"" I understood how to play when it's not ''my day''. I put emphasis on my other strengths that day, on what I can do, instead of worrying about what I can't do.'',

''I'm no longer afraid of making mistakes, I accept them as part of the process. It helps me play more freely. I like that I learned how the fear of making mistakes affects creativity. Even though I'm in a place where ''you can't make mistakes'', it's somehow easier now.''

''I found the routine I need before competitions. I'm calmer, I know how to prepare myself better. Breathing exercises also help.''

''As a team, we can now share our opinions much more freely, we're no longer afraid to express ourselves because we'll be judged. We are different personalities with different opinions, and that's normal. Now we can discuss and come to a common denominator for the good of the team. Overall, it's more enjoyable to be here.''

''I've regained my confidence. I had lost it somewhere.''

''I'm learning now not to think about mistakes during the game, but to focus on the here and now. Little by little, things are starting to get better and better.''


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